2 tablespoons stabilized ground flaxseed (Mega Omega® or Simply Omega-3™)
1/4 cup warm water
2 cups cooked Garbanzo Beans or 1 each 15 ounce can, drained
1/4 cup fresh lemon juice
2 tablespoons Tahini
2 cloves garlic, shopped
Pinch black pepper
1/2 teaspoon ground cumin
Pinch cayenne pepper
1 to 2 tbsp Tamari or Bragg liquid aminos
1. In a small bowl, combine stabilized ground flaxseed (Mega Omega® or Simply Omega-3™) and water and let soak 10 minutes.
2. In a food processor, combine beans, lemon juice, Tahini, garlic, black pepper, cumin, cayenne, Tamari, and soaked flax. Process until smooth.
*If you don’t have Tamari or Braggs on hand, you may substitute soy sauce or 1/2 teaspoon salt.
From Veggie Life Magazine
To order Omega Fields – Mega Omega or Simply Omega-3 flaxseed supplements >>>
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