Flaxen Hummus

• 2 tablespoons stabilized ground flaxseed (Mega Omega® or Simply Omega-3™)
• 1/4 cup warm water
• 2 cups cooked Garbanzo Beans or 1 each 15 ounce can, drained
• 1/4 cup fresh lemon juice
• 2 tablespoons Tahini
• 2 cloves garlic, shopped
• Pinch black pepper
• 1/2 teaspoon ground cumin
• Pinch cayenne pepper
• 1 to 2 tbsp Tamari or Bragg liquid aminos

1. In a small bowl, combine stabilized ground flaxseed (Mega Omega® or Simply Omega-3™) and water and let soak 10 minutes.
2. In a food processor, combine beans, lemon juice, Tahini, garlic, black pepper, cumin, cayenne, Tamari, and soaked flax. Process until smooth.

*If you don’t have Tamari or Braggs on hand, you may substitute soy sauce or 1/2 teaspoon salt.

From Veggie Life Magazine

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