Recipes

We’ve collected an assortment of recipes that use Mega Omega® and Simply Omega-3™ in appetizing, appealing ways. What a great, easy way to incorporate milled flaxseed with all its flaxseed nutrition into the foods you eat every day! While you can enjoy Mega Omega® and Simply Omega-3™ stirred into a glass of juice, mixed in with a container of yogurt, whipped into a delicious “smoothie”, or sprinkled on your favorite cereal, one of the great things about Mega Omega® and Simply Omega-3™ (and there are so many!) is that you can bake with them too. So let your family savor the smell and taste of freshly-baked breads, muffins, cookies, etc. and give them the ground flaxseed health benefits of Mega Omega® and Simply Omega-3™ at the same time. You can’t beat that! Today we are more aware about the undeniable link between whole, nutritious foods and a healthy body. We pay a lot more attention to the choices we make. When you come right down to it, we are all attracted to functional foods that are full of flavor and can help improve our health, increase our longevity, and energize our bodies. Mega Omega® and Simply Omega-3™ are such foods. Mega Omega® is our stabilized ground flaxseed, plant-based antioxidant, vitamin and mineral supplement -- (sweetened with bit of crystalline corn sucrose – a healthy sweetener with a low ranking on the Glycemic Index scale). Mega Omega® contains 2000 mg of Omega-3 essential fatty acid per 15 gr (2 Tablespoons) serving. Simply Omega-3™ is our pure stabilized, ground, fortified flaxseed supplement - with 2500 mg of Omega-3 per 15 gr (2 Tablespoons) serving. Simply Omega-3™ has the highest Omega-3 essential fatty acid amount per serving. Our business philosophy has always been to manufacture and supply the most innovative Omega-3 products, with flaxseed benefits, dedicated to enrich the lives and health of all living beings. We believe in giving our customers added value. And isn’t that what you’re looking for?

  • Beverages

    Fruity Flax Seed Morning Shake

    • 8 oz soymilk
    • Strawberries-frozen
    • Raspberries-frozen
    • Blueberries-frozen
    • Banana
    • 1 tbsp honey
    • 2 tbsp freshly stabilized ground flaxseed (Mega Omega® or Simply Omega-3™)
    • 1 tbsp Wheat Germ

    Mix together in blender or hand mixer. If using fresh fruit rather than frozen, you may want to add a few ice cubes to chill the shake.


    The Wide World of SmoothiesBasic smoothie:

    (Makes 2 servings)
    • 1 banana
    • 1 tablespoon olive oil
    • 1 cup frozen strawberries (5 or 6 medium sized)
    • 1 tablespoon sweetener, such as maple syrup or sugar
    • 1 cup soy milk
    • 1/2 teaspoon vanilla extract
    • 1 tablespoon stabilized ground flaxseed (Mega Omega® or Simply Omega-3™)

    Mix all the ingredients in blender and blend until thoroughly combined.

    Other Variations:

    • Add soy protein powder and increase the liquid ingredients.
    • Substitute soy ice cream forthe soy milk, for an extra thick, extra rich smoothie.
    • Add chocolate syrup.
    • Add peanut butter or other nut butters.
    • Add 1/2 cup soy yogurt.
    • Substitute frozen blueberries and peaches for the banana and strawberries.
    • Add strawberry jam if fresh or frozen strawberries are not available.
    • Substitute vanilla-flavored soy milk and delete vanilla extract.
    • Substitute other types of non-dairy milk—almond milk, rice milk, or oat milk.
    • Substitute mango cubes, fresh or frozen, for the strawberries.
    • Add wheat germ

    Tips:
    If using fresh fruit rather than frozen, you may want to add a few ice cubes to chill the smoothies.

    For a thicker smoothie, add more bananas. For a thinner smoothie, add fewer bananas.

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