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Flax Seed Crackers ½ cup stabilized ground flaxseed (Mega Omega® or Simply Omega-3™) 1 ½ cup l all-purpose unbleached flaxseed flour ½ tsp. baking powder ½ tsp salt 4 tsp butter, softened ½ cup skim milk 1. In bowl of stand-up mixer, add stabilized ground flaxseed (Mega Omega® or Simply Omega-3™), flour, baking powder, salt […]
French Toast 1 cup soymilk 1/4 cup nutritional yeast flakes 2 tablespoons sugar 1/8 teaspoon salt 1/4 teaspoon cinnamon 1 teaspoon lemon juice 1/2 teaspoon vanilla 1 tablespoon stabilized ground flaxseed (Mega Omega® or Simply Omega-3™) — blended with 1/3 cup water 6 slices whole wheat bread or French bread 1. In a medium mixing […]
Banana Bread “One of my favorite childhood memories is the delicious smell of my mother’s banana bread as it baked. I’ve made a few minor changes to my mom’s original recipe, and I hope your family likes it as much as mine does”. – Jane Reinhardt Martin, RD,LD 1 ¼ cups all-purpose unbleached flour 2/3 […]
Banana Berry Muffins 1 ½ cups oat bran 1 egg ½ cup wheat germ ½ cup quick cooking oats 2 large ripe bananas – mashed 4 tablespoons stabilized ground flaxseed (Mega Omega® or Simply Omega-3™) 1 ¼ cups rice milk ¼ to ½ cup sugar ½ teaspoon baking soda 2 tsp pumpkin pie spice ¾ […]
Granola Snack Bars“Good and chewy!” Justin says. 1/4 cup butter or margarine 4 cups miniature marshmallows 1 cup rolled oats 1 cup crushed graham crackers 1/2 cup raisins 1/4 cup raw sunflower seeds 1/4 cup coconut 1/2 cup stabilized ground flaxseed (Mega Omega® or Simply Omega-3™) 1. Melt butter in the microwave (or in a […]
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